If you and a friend have ever performed a balancing act on a teeter totter you know that even the most subtle movements can throw you off, and so it is with life. This summer I fell out of balance in every area of my life and now I am going to begin the art … Continue reading I Fell Out of Balance. Now What?
Mostly I forget about the woman I used to be, but there are days I remember her. My goals have become health focused. I like the way I feel when I take care of myself. I like the energy I have. I appreciate good sleep. Those are my goals, not body image, not anymore. This … Continue reading Body Image