I am quickly remembering who I am. I didn't think I needed that, but maybe I do. I am remembering through my senses, vibration and energy. Public transit is harsh that way: homelessness, mental illness, business suits and brief cases. You see it all from the window. Some of it comes within feet. That's the... Continue Reading →
I was nearly thirty-five when I went to massage school. I had been a credit union employee for several years at that point. My roots were in North Dakota. I was raised on the family farm in the heart of cattle country. Self-care wasn't exactly taught. Sit down and rest for a few minutes was... Continue Reading →
I place my hands on the body, close my eyes and wait. I wait for the body's response to my touch. Sometimes that comes fast. Sometimes there is no response. That is also helpful. That usually means the energy is stuck. Conversations begin to flow between my mind and the body. "Show me," I ask.... Continue Reading →
You could cut the tension with a knife. You don't even have to be an empath to know what that means. It's an experience we've all had at one time or another, unfortunately; many people deal with this on a daily basis in the workplace. I've come to realize that age does not equal maturity.... Continue Reading →
Sometimes the work I do happens in the quiet moments when nobody else is around. Sometimes a client's energy lingers in my energy field waiting for this opportunity so the work can continue. I'm usually not expecting them. I sit still to reflect, soaking up this quiet space, closing my eyes to rest. In that... Continue Reading →
Integrated hypnotherapy is taking pieces from traditional hypnosis sessions and combining it with energy healing. Sometimes I call it hypno-core, a little hypnosis mixed with core synchronism. Hypnosis is often very body centered. Clients mentally scan their bodies for areas of concern, finding the issue they want to work with. When I studied hypnosis I... Continue Reading →
I've gotten in the habit of mentally asking my client's spirit what it is ready to release and then observing what happens. I did this recently and immediately saw steaming, smoldering garbage coming from the abdomen. There was a lot of it. Steam and smoke don't usually go together, but there it was. It made... Continue Reading →
Chakras are energy centers in the body. The seven major chakras are the root, sacral, solar plexus, heart, throat, third eye, and crown chakra. They correspond to different body parts. They govern certain functions, and can be associated with various elements. They all have a job to do, and since we are talking about the body it’s safe to say they are all related.