What’s One Thing You Can Change Today?

We are told to think big, make big changes, and to see ourselves succeeding. The concept is well intended, but it can be overwhelming. Revamping your entire life for a goal isn’t realistic.


Taking Anxiety One Step At a Time

Sometimes nature gives timely reminders about the order of things, but I wasn't thinking about that when I grabbed my camera to catch a few shots of the fog. I wasn't thinking about anxiety either, but that came too. The perfect picture was always just a few more steps away, and soon I had ventured … Continue reading Taking Anxiety One Step At a Time